Having been a Licensed Massage Therapist for over 12 years and now a Certified Rolfer, I can say from knowledge that the dissimilarity between the two manual therapies is striking. Yes, they have look likes such as having the aptitude to slacken deeper, reduce stress, promote relaxation and well being and also tighter tissues. Have a look at the article taking us through the theme How rolfing therapy san diego is different from deep tissue massage.
However, the Structural Integration can be defined as a systematic approach that attempts to restore balance and alignment to the whole body for long lasting pain relief. Deep Tissue Massage is different from the other in that it tends to focus on techniques for each individual muscle strain, it is temporary relief, and does not address or release the system wide compensation patterns, or the root cause of your pain, dis-function, or "stress".
When we look at the most common and mainstream types of manual treatment everyone knows of physical therapy and massage therapy. The amount of people that have heard of and have received Rolfing or Structural Integration or the Rolf Method of Structural Integration or whatever term a school puts on their graduates, are just a fraction compared to physical therapy and massage treatment.
The blogosphere is all abuzz with it. Rolfing is a method developed by Ida Rolf, the famous American biochemist. The method she developed tries to achieve its ends on the premise that most of the body's pain comes from incorrect body and spine alignment. In her theory, gravity and the body's responses are what are responsible for the poor alignment seen in our muscles, the spine, the bones and connective tissue.
After a complete series of Structural Integration, some clients return, after a waiting period of three to six months, for tune-up sessions that help to maintain the benefits of the body being better balanced and alleviating discomfort from emerging deeper issues. What distinguishes the Structural Integration from Deep Tissue massage is not necessarily the medium in which we work, but the goal of our work - which is to reshape and reorganize the human structure.
The common lingo could go something like, I was Rolfed today, or I am going to see my Rolfer, or do you know anything about that Rolf stuff? The politics surrounding this confusion can create a difficult and cumbersome task for people who are looking for, and learning about, Structural Integration. Let's say a person has worked with a Rolfer and has moved to a new city.
In Rolfing, systemic connective tissue patterns are lightly lengthened and loosened slowly-layer by layer, separating the layers that adhere to muscles that have been pulled out of position by strain or injury. Rolfing healing and education is also received in sitting and upright movement, which in terms help improve posture, flexibility, neural programming, self-awareness, coordination, and athletic performance.
Rolfing is not just a therapy involving direct manipulation of soft tissue. Integrating the newly changed structures into a functional, moving holistic body is a unique, indirect and educational aspect of the work. Deep Tissue Massage often does not include movement education, such as working with the client in motion, let alone off the table. Benefits of integrating postural and anatomical cues with the client off the table, in gravity, can help the client bring the experience of their Rolfing sessions into their daily lives.
However, the Structural Integration can be defined as a systematic approach that attempts to restore balance and alignment to the whole body for long lasting pain relief. Deep Tissue Massage is different from the other in that it tends to focus on techniques for each individual muscle strain, it is temporary relief, and does not address or release the system wide compensation patterns, or the root cause of your pain, dis-function, or "stress".
When we look at the most common and mainstream types of manual treatment everyone knows of physical therapy and massage therapy. The amount of people that have heard of and have received Rolfing or Structural Integration or the Rolf Method of Structural Integration or whatever term a school puts on their graduates, are just a fraction compared to physical therapy and massage treatment.
The blogosphere is all abuzz with it. Rolfing is a method developed by Ida Rolf, the famous American biochemist. The method she developed tries to achieve its ends on the premise that most of the body's pain comes from incorrect body and spine alignment. In her theory, gravity and the body's responses are what are responsible for the poor alignment seen in our muscles, the spine, the bones and connective tissue.
After a complete series of Structural Integration, some clients return, after a waiting period of three to six months, for tune-up sessions that help to maintain the benefits of the body being better balanced and alleviating discomfort from emerging deeper issues. What distinguishes the Structural Integration from Deep Tissue massage is not necessarily the medium in which we work, but the goal of our work - which is to reshape and reorganize the human structure.
The common lingo could go something like, I was Rolfed today, or I am going to see my Rolfer, or do you know anything about that Rolf stuff? The politics surrounding this confusion can create a difficult and cumbersome task for people who are looking for, and learning about, Structural Integration. Let's say a person has worked with a Rolfer and has moved to a new city.
In Rolfing, systemic connective tissue patterns are lightly lengthened and loosened slowly-layer by layer, separating the layers that adhere to muscles that have been pulled out of position by strain or injury. Rolfing healing and education is also received in sitting and upright movement, which in terms help improve posture, flexibility, neural programming, self-awareness, coordination, and athletic performance.
Rolfing is not just a therapy involving direct manipulation of soft tissue. Integrating the newly changed structures into a functional, moving holistic body is a unique, indirect and educational aspect of the work. Deep Tissue Massage often does not include movement education, such as working with the client in motion, let alone off the table. Benefits of integrating postural and anatomical cues with the client off the table, in gravity, can help the client bring the experience of their Rolfing sessions into their daily lives.
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